Bringing sunshine energy to your pilates practice
Pilates classes that will challenge, inform and inspire. Come on a journey through movement that has been carefully created to help you shine. We will build strength, improve mobility, and enhance flexibility, with emphasis on understanding and connecting to YOUR body.
All of the key Pilates principles are rooted within - precision, control, centering, concentration, breath, and flow. These six principles form the foundation of my approach, ensuring that every movement is intentional and contributes to your overall well-being. I cant wait to have you join the Soma community, Love Hannah.
kind words.
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"Thankyou for encouraging me to push on. Hannah, your classes are amazing and teaching skills superb. After having babies exercise isnt always so easy but I feel fantastic."
Sarah
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"I have lots of issues with my joints, Hannah gives me variations of exercises and always makes sure I am in the correct alignment so I can take part in the whole class at my own pace. Fun and relaxing, my abs thanked me for it too!"
Caroline
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"Thankyou for sharing your magic and positivity with us all. I feel reborn, I highly recommend Hannah if you need to shift some energy."
Anoushka